When it comes to elite bodybuilding, one name consistently stands out: Chris Bumstead, affectionately known as Cbum.
Hailing from Canada, Cbum has redefined what it means to be a champion in the Classic Physique division, blending the best of aesthetics with massive strength and symmetry.
His impeccable physique, coupled with a humble personality, has made him an icon in the world of fitness. With multiple Mr. Olympia Classic Physique titles under his belt, Cbum’s journey to success has inspired countless fans and aspiring athletes.
In this article, we’ll explore the multifaceted life of Chris Bumstead — from his early beginnings and bodybuilding career to his social media presence and impact on the fitness community.
Whether you’re a fitness enthusiast or someone just discovering Cbum’s story, this piece will give you an in-depth look at the man behind the iconic physique.
Who is Chris Bumstead (Cbum)?
Chris Bumstead, or Cbum, is a Canadian IFBB Pro League bodybuilder known for his dominance in the Classic Physique category.
Unlike the Open Bodybuilding division, which focuses on raw size, Classic Physique celebrates the golden age of bodybuilding with a focus on symmetry, proportion, and aesthetics.
This is where Cbum shines. He is known for his balanced, proportionate muscle mass and his ability to achieve a sharp, crisp look that mirrors the physiques of legends like Arnold Schwarzenegger.
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Cbum’s 5-time Mr. Olympia victories in the Classic Physique division from 2019 to 2023 have solidified his status as one of the greatest in the sport. He has created a legacy not only as a competitor but also as a role model for aspiring bodybuilders across the globe.
A Social Media Sensation
In addition to his remarkable success on stage, Chris Bumstead has garnered an enormous following on social media.
With over 20 million followers on Instagram alone, Cbum has become a leading voice in the fitness world. He regularly shares workout routines, diet tips, motivational messages, and behind-the-scenes glimpses into his life, allowing fans to connect with him on a personal level.
His YouTube channel is another extension of his influence, where he showcases everything from training sessions to casual vlogs, giving his audience a deeper understanding of what it takes to be at the top of the sport.
Physical Attributes
Standing at an impressive 6 feet 1 inch (185 cm), Chris Bumstead’s physique is a sight to behold. His carefully sculpted frame, which emphasizes proportion and symmetry, has made him a standout in bodybuilding competitions.
Cbum’s muscular build, combined with his lean waist and broad shoulders, creates a powerful yet aesthetic silhouette.
Here’s a quick look at Cbum’s physical stats:
| Attribute | Details |
| Height | 6 feet 1 inch (185 cm) |
| Weight | Contest: 230 lbs (104 kg) |
| Off-season: 264 lbs (120 kg) | |
| Chest | 51 inches (130 cm) |
| Waist | 30 inches (76 cm) |
| Biceps | 20 inches (51 cm) |
| Hair Color | Blonde |
| Eye Color | Blue |
Symmetry and Aesthetics
Unlike other bodybuilders whose focus may solely be on mass and size, Cbum emphasizes symmetry and classic aesthetics. His body proportions are a perfect blend of size and definition, giving him a timeless look that aligns with the golden era of bodybuilding.
His attention to detail, especially in posing and presentation, is another factor that sets him apart from the competition.
From Sports to Bodybuilding
Chris Bumstead was born on February 2, 1995, in Ottawa, Ontario, Canada. Growing up, Cbum was active in various sports, including football and basketball.
It wasn’t until later in his adolescence that he discovered bodybuilding, an interest sparked by his father, who was also a bodybuilder.
Chris’s family has been incredibly supportive of his journey. His sister, Melissa Bumstead, is also involved in the fitness world and has competed in bodybuilding events.
The Bumstead family shares a deep passion for fitness, and their encouragement has been a cornerstone in Cbum’s career.
| Family Member | Role |
| Father | Former bodybuilder, mentor |
| Sister | Melissa Bumstead, competitor |
| Brother-in-law | Iain Valliere, bodybuilder |
Education and Early Career Decisions
While Chris attended local schools in Canada, he soon realized that bodybuilding was his true calling. He chose to focus on bodybuilding full-time rather than pursuing higher education. His commitment to training and self-improvement quickly paid off, and he began competing at local and national bodybuilding events.
Early Competition Success
Chris Bumstead’s rise in the bodybuilding world was rapid. He entered his first Mr. Olympia Classic Physique competition in 2017, where he finished in 2nd place. This strong performance garnered attention from both fans and judges alike.
The following year, Cbum came back even stronger and claimed his first Mr. Olympia title in 2019, marking the beginning of his reign in the Classic Physique division.
Since then, Cbum has dominated the stage, winning the prestigious title five consecutive times from 2019 to 2023.
His consistency, dedication, and ability to improve his physique year after year have made him a household name in the bodybuilding community.
| Year | Competition | Result |
| 2017 | Mr. Olympia Classic Physique | 2nd Place |
| 2019 | Mr. Olympia Classic Physique | 1st Place |
| 2020 | Mr. Olympia Classic Physique | 1st Place |
| 2021 | Mr. Olympia Classic Physique | 1st Place |
| 2022 | Mr. Olympia Classic Physique | 1st Place |
| 2023 | Mr. Olympia Classic Physique | 1st Place |
Training and Diet Philosophy
Cbum’s training philosophy revolves around consistency and smart training practices. He focuses on high-volume workouts, prioritizing aesthetics while maintaining muscle mass. His diet is equally important, with Cbum adhering to a high-protein regimen that includes clean sources of protein, healthy fats, and carbs. His commitment to staying in peak physical condition year-round is a testament to his work ethic.
A Loving Relationship with Courtney King
Chris Bumstead is in a relationship with Courtney King, a former Ms. Bikini Olympia champion. The two have been together for several years and often share their workouts and experiences on social media. Their relationship is an example of mutual support and shared goals within the fitness community.
Hobbies and Lifestyle
When he’s not training, Cbum enjoys a variety of activities to unwind:
- Gaming: A self-proclaimed gaming enthusiast, Cbum enjoys video games during his downtime.
- Cooking: Cbum often shares healthy recipes with his followers, demonstrating his passion for nutrition and meal preparation.
- Traveling: Cbum loves exploring new destinations, and he frequently takes trips when he has time away from training.
- Movies and Entertainment: Cbum relaxes by watching films, often sharing his favorite picks with his fans.
Earnings and Net Worth
Cbum’s net worth has skyrocketed as a result of his bodybuilding victories, sponsorships, and social media presence. Beyond his competition earnings, he also makes money through endorsement deals and his fitness product line.
Here’s a breakdown of Cbum’s financial growth:
| Year | Net Worth | Monthly Income | Annual Income |
| 2018 | $1 million | $50,000 | $600,000 |
| 2019 | $1.5 million | $60,000 | $720,000 |
| 2020 | $2 million | $70,000 | $840,000 |
| 2021 | $3 million | $90,000 | $1.08 million |
| 2022 | $4 million | $100,000 | $1.2 million |
| 2023 | $5 million | $120,000 | $1.44 million |
Social Media Following
With over 20 million followers on Instagram, Cbum has leveraged his popularity to become a fitness influencer. His social media platforms are filled with fitness tutorials, motivational content, and glimpses into his personal life, making him a significant figure in the fitness industry.
Fun Facts About Chris Bumstead
- Arnold Schwarzenegger is one of Cbum’s biggest inspirations.
- He enjoys playing video games as a way to relax.
- Despite his imposing physique, Cbum is known for his kind-hearted and humble personality.
- Cbum once considered a career in football before switching to bodybuilding.
- He has a deep love for dogs and often shares pictures of his pets on social media.
Conclusion
Chris Bumstead’s journey from a passionate young athlete to a five-time Mr. Olympia champion is a story of dedication, hard work, and perseverance. His balanced approach to bodybuilding, commitment to excellence, and positive attitude have made him a standout figure in the fitness world.
Whether you’re an aspiring bodybuilder or simply a fan of fitness, Cbum’s journey proves that anything is possible with the right mindset and unwavering dedication.
People May Ask
Q: How tall is Cbum?
A: Cbum is 6 feet 1 inch (185 cm) tall.
Q: What is Cbum known for?
A: Cbum is known for his dominance in Classic Physique competitions, particularly his five-time Mr. Olympia wins.
Q: Who is Cbum dating?
A: Cbum is dating Courtney King, a former Ms. Bikini Olympia champion.
Q: What is Cbum’s net worth?
A: Cbum’s estimated net worth is around $5 million as of 2023.
Q: What are Cbum’s hobbies?
A: Cbum enjoys gaming, cooking, traveling, and watching movies in his free time.
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